Home
About
Episodes
Resources
Contact
Home
About
Episodes
Resources
Contact
Watch Now
Fitness Personality Quiz
Fitness Personality Quiz
Step
1
of
9
11%
Gender
Female
Male
Prefer not to answer
Age
Under 25
26 - 35
36 - 45
46 - 55
56 - 65
Over 65
What time of day do you prefer to work out?
A) Early morning
B) Midday
C) Evening
D) Whenever I can fit it in
What type of exercise do you enjoy most?
A) High-intensity interval training (HIIT)
B) Yoga or Pilates
C) Running or cycling
D) Strength training
How do you feel about exercising in groups or with a workout buddy?
A) Love it! The more, the merrier.
B) I prefer solo workouts, but I'm open to occasional group sessions.
C) I enjoy the social aspect, but I also value my solo workout time.
D) I prefer working out alone.
What motivates you to exercise?
A) Setting and achieving goals
B) Stress relief and relaxation
C) Competition and challenge
D) Feeling strong and empowered
How do you approach trying new workout routines or activities?
A) I'm always up for trying something new and exciting.
B) I like to research and plan before trying new things.
C) I need some convincing but will give it a shot with the right encouragement.
D) I prefer sticking to what I know and enjoy.
What's your ideal workout environment?
A) Outdoors, exploring nature
B) Quiet and peaceful, like a yoga studio
C) Energetic and bustling, like a gym or fitness class
D) Anywhere with enough space to move
How do you handle setbacks or obstacles in your fitness journey?
A) I see them as opportunities to learn and grow stronger.
B) I take a step back, reassess, and adjust my approach.
C) I may feel discouraged initially but find ways to overcome them.
D) I tend to get frustrated and may lose motivation temporarily.
Just tell us who you are to view your results!
Name
First
Email
Consent
I consent to having form collect my name and email!
